When it comes to multitasking, coconut oil truly fits the bill. As one of the most versatile ingredients around, it can be used for so many tasks. Coconut oil is known for its numerous health benefits, including helping condition damage hair, moisturizing dry skin, improving immunity, boosting digestion, and even helping manage weight loss. However, not only is it a boon for your health, but even for your meals and chores around the house!
Cooking with Coconut Oil
Coconut oil is a big favorite among chefs as a cooking oil, as it’s ideal for baking and stir-frys. If you’re hungering for sautéed beef or stir-fried vegetables, coconut oil is the ticket for it. Because of coconut oil’s high lauric acid and other medium chain triglycerides, it can help boost metabolism when it is utilized in cooking.
Another good reason for choosing coconut oil is because it has a high smoke point. While other oils, such as olive oil, can oxidize when it’s heated, the saturated fats that make up coconut oil helps it remain stable, even under very high temperatures.
Coconut oil can be used for other food uses. It’s a great dairy-free alternative to traditional butter, and can be spread just as easily on toast. You can also use it to replace the creamer for your coffee, which can give an extra boost of energy. With a lot of MCT’s in its makeup, coconut oil naturally improves energy, and can even help with the routine workout.
Coconut Oil Helping Around the Home
Not just for food, but even with chores around the house, coconut oil can be a happy helper. Coconut oil is popular as a homemade hand soap. Because of its moisturizing properties for skin, it can also help act as an antibiotic, killing bad bacteria that can lead to acne.
Your skin isn’t the only thing it cleans. Coconut oil can be used as a laundry detergent as well! Combining it with lye, water and your choice of essential oils, you can get an allergen-free laundry detergent that is sensitive on the skin. It can also be used for furniture polish, as it works gently on wood, granite counter tops and other metal surfaces. It’s even handy as a dust preventer! When wiping a small amount of coconut oil on surfaces, it can keep dust from gathering on said surface.
Extra Help with Extra Virgin Coconut Oil
Just as coconut oil has multiple uses around the house and the kitchen, it has multiple benefits for your health itself. Extra Virgin Coconut Oil takes the best out of this dietary oil in one convenient dosage. Its high MCT content is what gives it its nutritive power, providing a powerful energy boost, helping manage weight, supporting the healthy look of both skin and hair, and even benefiting the heart. It can support healthy cholesterol and raise the good HDL content, while giving a nice kick to your metabolism rate. If you’re thinking of starting a more inclusive coconut oil life, let Extra Virgin Coconut Oil ease you into it!