The road to good health starts with the individual. Choices in diet, exercise, and supplementation will dictate the type of lifestyle you will have. But without the right knowledge, making those choices can be challenging. One of the biggest debates over personal nutrition has to do with the accuracy and visibility of nutrition information, and passing the necessary laws to enact the best health interests of society.
Ancillary Effects of the Affordable Care Act
With the passing of the Afforadable Care Act in 2010, media coverage was focused mostly on how it would affect individual and family health care plans. But the Affordable Care Act also enacted widespread changes to many different parts of personal health, including the accuracy of nutrition labels. Recently, two major regulations put into effect by the FDA were part of the menu label law attached to the Affordable Care Act.
Knowing Where Your Calories Come From
One of the main changes was aimed at retail food businesses that have 20 or more locations. These establishments are now required to post calorie counts next to all food and drink items. Businesses that fall into this category include: Sit-down and fast-food restaurants, bakeries, coffee shops, and restaurant-style food in some grocery and convenience stores. It has also been noted that for the first time, these rules will apply to take-out and delivery foods, foods purchased at drive-through windows, and self-service foods at salad or food bars within the included establishments.
Another intriguing change applies to vending machines. Calorie counts will now be required to be displayed either on the front of the food package or on a calorie menu located somewhere visible on the machine.
"Americans eat and drink about one-third of their calories away from home," said FDA Commissioner Margaret Hamburg in a statement. "These final rules will give consumers more information when they are dining out and help them lead healthier lives."
Making the Calorie Counts Seen
With the backing of the National Restaurant Association—representing nearly one million food establishments and more than 13 million restaurant industry employees—these regulations are part of the larger movement towards greater personal health. While the choice will still come down to the individual, increasing the knowledge and health awareness of society as a whole helps make those healthy decisions a little easier.