It’s time to keep up with your lung health this year. Though chilly weather may make you focus on your sinuses, the state of your lungs overall determines how well your respiratory system functions – including the rest of your health. This November is Lung Cancer Awareness Month, which brings in the focus onto your breathing organs and taking preventative action.
Learn the Statistics
Lung cancer specifically is not in the forefront of everyone’s minds, but the condition is prevalent all the same. More than 222,000 people in the United States are diagnosed with lung cancer every year. To put that in perspective, that’s a new diagnosis every 2 ½ minutes!
Another interesting fact – the diagnosis isn’t just limited to smokers. Around 65% of all new lung cancer diagnoses are among those who have either been past smokers, or have never smoked at all. Within that statistic, 10% to 15% of those diagnoses are found with the never smokers.
This is why regular health checkups are important. Even if you never pick up a cigarette, the risk remains. 1 in 16 Americans will be diagnosed with lung cancer in their lifetime. To reduce that number, you need to plan ahead.
Checking in with Your Physician
Don’t be another statistic. When lung cancer screenings are available, take the initiative and get your health checked. Early detection is the most important part of treating this condition. When in a very early stage, the cancer can potentially be curable through surgery or other alternatives. If cancer is diagnosed at a more advanced stage, treatment options become limited.
Promoting the Research
There’s no doubt that healthcare can be expensive – and that includes the research of it. The investment into lung cancer research has only been 6% of federal government dollars. To shine the light on lung cancer and make a significant impact on potential cures for the disease, raising awareness is crucial.
It can be as simple as sharing a post on your social media, or donating to a lung cancer research fund. This month is about spreading awareness, and speaking with both your doctor and your circle of friends can help raise focus on this widespread condition within your community.
Lead by Example
However, Lung Cancer Awareness Month is more than just talk. Become proactive for your own lung health by getting screenings, and learning how to maintain your health profile overall with regular checkups. It’s also a time to promote your own lung health to its full function by doing the right exercises that help increase lung capacity, to taking the right nutrition. Lung Support Formula by GardaVita, for example, has a wide blend of herbal ingredients that optimize the functionality of your breathing airways.
Lung cancer takes more lives than colorectal, prostate, and breast cancer combined. Getting serious about your lung health can help you avoid becoming another part of the percentage. Take charge this November and start breathing easy!